القائمة الرئيسية

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 Damages of modern technology

Damages of modern technology

The negative effects of modern technology,



 Loss of communication skills Mobile phones, emails and social media have reduced direct contact between people, which is very important in the workplace, and requires listening and communication skills not found in social media.


 * Exposure to piracy Despite the increasing security efforts, there are many external and internal risks that lead to the theft of information from employees, which adds additional costs to the company to overcome these challenges.


 * Eye fatigue: Staring directly at the digital screen leads to the evaporation of tears that protect the eye, in addition to reading small lines on mobile phones or other devices increases the intensity of stress, and it is worth noting that there are 7 out of every 10 people in the United States  American women suffer from dry eyes, headache, blurred vision, difficulty concentrating, pain in the neck or shoulders, and to reduce this, it is recommended to take a 20-second break every 20 minutes.


 * Sleep disorders: A study found that 44% of people leave their phones at their side when sleeping, and in a study conducted in 2011, it was found that 95% of adults use their phones before bed, according to the National Sleep Foundation, and a group of Swedish researchers  There is a relationship between cell phone use and the increase in sleep disturbances in men and women.  Exposure to light at bedtime stops the secretion of the sleep-promoting hormone melatonin, according to Dr. Charles Chisler of Harvard University.


 Physical Inactivity There is a large body of research linking the excessive use of digital devices with a low level of fitness.  Where a study of a group of students showed that people who use cell phones got negative results on the cardiorespiratory fitness test.


 Technology's impact on children:



 - Although technology helps children to obtain vast amounts of knowledge, through easy access to information, it has many negative effects on them;  Such as social isolation, and the incidence of diseases such as obesity, depression, and computer vision syndrome.
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