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 Teeth whitening recipes at home,

Teeth whitening recipes at home,

Teeth whitening:

 * Teeth whitening is any procedure in which the teeth are made to appear whiter, and whitening is performed either through physical processes in which external pigments are removed from the tooth surfaces, or by chemical processes, where chemicals interact with the tooth to make it whiter,

 There are many ways to whiten teeth,

 * Which includes whitening toothpastes, and bleaching materials that are dispensed without a prescription such as whitening gel, whitening lotion, and whitening patches, in addition to the materials in the dentist's office, and it is worth noting that to obtain ideal results for whitening, some conditions must be met, including the presence of  Healthy and healthy gums and teeth, and no dental fillings,

 * Whitening does not remove the outer layer of the tooth or change the shape of the tooth, and it is usually a better option than other alternatives such as ceramic veneers because it does not include a change in the appearance of the teeth.  Teeth whitening at home,

 There are many ways to whiten teeth at home for people who do not like to use chemicals, and these methods include the following:

 1- Brushing with baking soda, as baking soda has the ability to whiten teeth, and therefore it is one of the materials used in toothpastes, and this substance is an abrasive substance that has the ability to scrape off surface pigmentation, and this substance forms a base medium that prevents the growth of bacteria  This substance does not give results within a day or night, but a person notices a change in the appearance of his teeth over a period of time,

 * Some studies have indicated that toothpastes containing baking soda have a clear effect on whitening teeth, and the more baking soda in toothpaste, the greater its ability to whiten teeth, in addition to its effect on teeth whitening, baking soda has an effect on removing plaque from  On the surface of the teeth, according to what studies indicated,

 * To make this mixture, you must put a teaspoon of baking soda and mix it with two teaspoons of water until the mixture becomes a paste and then brush your teeth with it, and it can be used a few times during the week.

 2- The use of apple cider vinegar, and it is worth noting that apple cider vinegar has been used for centuries as a sterile and disinfectant substance, in addition to being a natural cleanser, and the active substance that apple cider vinegar contains is acetic acid, and this acid is responsible for killing bacteria  And this ability to kill bacteria makes it a useful substance in mouth cleaning and teeth whitening,

 * But it must be noted that apple cider vinegar has the ability to soften and scrape the enamel of the teeth, and for this reason it is not preferable to use it daily, and also when using it the time period in which it comes into contact with the teeth must be reduced, and to use it as an oral rinse dilute it with water and then rinse it for a few  Minutes, and it is necessary to make sure to rinse with water immediately after rinsing it.

 3- Eating vegetables and fruits, as food containing large quantities of vegetables and fruits is good food for the health of the body and dental health, and raw vegetables and fruits help remove plaque from the teeth, and strawberries and pineapples specifically help to whiten teeth, according to  following:

 Strawberry, where strawberries contain an acid called malic acid, and this acid is said to help whiten teeth, and celebrities used to use strawberries with baking soda in order to whiten their teeth, but the effect of this mixture is not scientifically proven, and it has been proven.  A recent study found that mixing strawberries with baking soda causes little change in color when compared to other commercial products.

 * Despite the little negative impact of this mixture on the enamel of the teeth, its excessive use may lead to damage to it, and therefore it is advised to use it a few times a week, and to prepare this mixture: Fresh strawberries are mashed and mixed with baking soda and then brushing the teeth using it.  .

 * Pineapple, some claim that pineapple has the ability to whiten teeth, because it contains bromelain, and this substance is an enzyme found in the pineapple fruit, and it is an effective substance in removing pigmentation from the teeth, however it has not been scientifically proven  Eating pineapple would have the same effect as this substance.

 Other natural ways to whiten your teeth:

 * ADVANCED TEETH WHITENING STRIPS so fast start at 299.00 EGP Buy now from Amazon There are some natural methods that can be used at home, but they are not scientifically proven, meaning that there is no scientific evidence of their effectiveness or the safety of their use, we mention of these methods  following:

 1- Activated charcoal, as brushing the teeth with charcoal flour would remove toxins from the mouth, and it also removes pigmentation from tooth surfaces.  Kaolin clay, as it is said that brushing with this type of clay removes stains from the surfaces of the teeth.

 2- Fruit peels, as rubbing the peels of some fruits, such as lemon, oranges, and bananas, would make the teeth whiter.  Note: Supporters of the use of these methods confirm their success, but there are no studies to support what they say, in addition to the lack of tests to ensure that there are no side effects of their use.
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