Causes of dandruff and methods of treatment

Causes of dandruff and methods of treatment

 Causes of dandruff:

 Although the underlying cause of dandruff is not fully understood, there are a number of factors that can cause it, including:

 * Red rash.  chronic diseases;  Psoriasis, Eczema.  Oily scalp or oily skin.  Weak immune system.  Im physical or mental stress.  Wash your hair several times a week with shampoo.

 Lack of hygiene.  Use some shampoos or hair care products that can irritate the scalp.  Cold - dry weather or high temperature - wet.  Hormonal causes The areas where dandruff affects men more than middle-aged women.

 * Teens are those who can live longer.  Don't brush your hair hard enough.  Seborrheic Dermatitis (English: Seborrheic Dermatitis).  With medical treatment, dandruff can be controlled by using anti-dandruff shampoo, which can be obtained without a prescription from different pharmacies, can reduce seborrheic dermatitis.  Before using anti-fungal shampoo.

 Natural treatment for dandruff:

 You can get rid of dandruff naturally by using apple cider vinegar, which cleans the hair follicles and normalizes the pH of the scalp, thus reducing the possibility of dandruff.  Fungi that cause dandruff in the following way.

 How to use: Mix two tablespoons of apple cider vinegar with water.  Apply the solution to the scalp, massage - leave for 5 minutes.  Wash your hair with warm water.  Repeat the process 2-3 times a week.  One of the most important tips for getting rid of dandruff is one of the most important tips for getting rid of dandruff.

 * If you experience symptoms such as dandruff, redness or swelling of the scalp or hair, see a doctor.  Eat plenty of omega-3 fatty acids, such as tuna, mackerel and salmon, in nuts, seeds, seed oil, and fish.  Reduce stress: stress, listen to soothing music, do your favorite activities, spend time with family, do yoga or meditate.  Eat plenty of vegetables. Fruits rich in minerals and vitamins: berries, apples, bananas, grapes, melons, beans, carrots, radishes and peppers.