Corona's impact on social media

Corona's impact on social media

 

The Crown and Social Media:

    The impact of the Corona pandemic on social relations.  The customs and traditions of weddings, marriages and others have changed due to the Corona pandemic.  Arguments for and against the Corona epidemic.  Physical distance has not prevented lasting love and potential connection during the Corona pandemic.  Back together, the Corona epidemic had a great impact on social relations between friends and relatives, during this epidemic every person became involved in his home, closed the door in front of him and was only left in urgent need or in emergency situations such as an epidemic.  limited physical contact and visits between people,

    * But at the same time, this did not limit their ability to use social networks to communicate with loved ones, friends and relatives to examine them and learn about their circumstances.  The eradication of disease and the announcement of the return to normal life and social relations with what was before.  Social Relations During a pandemic, members of society are accustomed to go about their normal lives, daily activities and socializing without the slightest feeling or expectation that they will lose that great blessing at some point.

    * And when the Corona epidemic broke out, it changed the tide and changed the customs and traditions that were previously the usual daily routine before the outbreak of the pandemic, this epidemic is like poetry that broke the camel’s back and stopped life with everything in it.  aspects and forms, starting with the closure sectors, schools and universities and ending with the prevention of all forms and types of physical contact and visits to limit and limit the spread of the epidemic as much as possible.  In the field of education, with schools and universities becoming a second home for students, education in all its forms has shifted to distance learning, and social networks and video dating platforms have become a way for students to obtain information and express opinions and ideas.

    * Modern digital applications have replaced true one-stop communication between students and their teachers.  As for the company's employees, the company's meeting rooms have been replaced by modern technologies and software downloaded to mobile phones.  The coronavirus pandemic has also affected the way people organize social events such as joy, pain, graduation ceremonies, and successes.  In the field of weddings, the celebration of the wedding was at home, and not in large halls, hotels, or wedding halls.

    * In the presence of a number of relatives of the newlyweds, while adhering to physical distance and wearing a mask, graduation and graduation ceremonies were very limited and most of them were canceled.  In the event of the death and death of the previous person, a mourning ceremony took place in the presence of family members, relatives and friends. The mourning ceremony lasted for three consecutive days and was attended by a large number of people.  The number of mourners, but at this time, condolences were limited to announcing the death of a person on the communication portals.  Social condolences and accept condolences by sending a message or comment on various social networking sites.

    When it comes to dealing with an epidemic,

    The course of work differed from person to person and from place, some of them pampered themselves at home, but the epidemic did not discourage them from developing and practicing the hobbies they loved and did not have time in the past, but many discovered new skills that they would not have discovered without them.  They stayed at home for a long time and this epidemic did not have and some of them took their time and participated in important online courses that benefit him in his practical and scientific life and others benefited from the epidemic and the people who live in it. Their homes and their needs, many things and basic needs,

    They came from work and work, and they reached the people in their homes, and they met their needs of food, drink, clothing and medicine for a sum of money, thus improving their financial and living conditions.  As for the other side of the people, these are the people who have been decided by the pandemic to abstain from all activities of life and made to reside in their rooms and homes without the slightest benefit of their precious time.  To isolation, depression and frustration because they cannot adapt to these exceptional emergencies.

    Although there are many negative aspects of the Corona epidemic, there are still many positive aspects to discuss, as the social bonds between members of the same family have become stronger and more permanent due to family members spending a lot of time together and being attracted to them.  parties to talk.  And I know everything about some of them during the period of home quarantine, and this epidemic has helped parents who did not find time to stay with their children due to the nature of their work to identify their behavior, trends, hobbies and tendencies and to be closer to them than ever before.

    Among the positive aspects of the epidemic:

    It taught us how to adapt to exceptional and urgent circumstances and to use alternative plans to continue living in the right direction, and this pandemic made young people think about marriage without fear of the huge and additional sums that could be paid if the marriage continued under normal conditions before the pandemic, and Corona also reduced academic costs of transportation  Food, drink and other costs that parents paid when their children went to schools, universities, etc. They made financial savings.  The feeling remains despite the distance despite the absence of people in all its forms and types from physical contact and visits.

    * However, love and affection remain and continue in the souls, despite the distance, the crown has not prevented us from using technology and various social networks to ask each other, and if this epidemic can separate bodies, surely it will not be able to separate hearts.  Strong souls and feelings of love for friends and loved ones.

    8 tips to boost your immune system:

    The risks of viral infections and influenza can be reduced by keeping the body's immune system healthy and a number of ways are recommended to help strengthen the immune system.

    Regular hand washing: According to a study by the Centers for Disease Control and Prevention, careful hand hygiene is one of the best ways to protect your body from disease, which requires careful hand washing with soap and warm water.  20 seconds, before eating and preparing food, after using the toilet, after coughing or sneezing or after touching public surfaces

    *It is really surprising that microbiologists have identified the heaviest parts of germs in public places, which include shopping basket handles and restaurant menus, and it should be noted that there is less concern about exposure to germs outdoors.  If the individual is in good health and does not do so, he suffers from diseases that weaken his immune system and make his body vulnerable to infection, and in this case the idea of ​​caution and washing hands well, especially before eating, must be taken and the necessary precautions must be taken at home, especially in the case of a child or a sick person,  And making sure that utensils are not shared between family members, while stressing the importance of continuing to wash hands.

    * Make sure that your body gets the vitamins that help to take it to strengthen the immune system, especially vitamin A, vitamin B6, vitamin C, vitamin D and vitamin E, and when focusing on the most important vitamins in this area, you should pay attention to vitamin C.  Deficiency can result.  There are many diseases in the body, such as scurvy, and to ensure the body's need for vitamin C, it is recommended to eat citrus fruits such as oranges, spinach, grapefruit and strawberries, and vitamin supplements can be taken after consulting a doctor.  Natural sources are the best.

    Consuming healthy foods Consuming healthy, balanced foods rich in antioxidants is essential to maintaining the function of the body's immune system.  These foods can help build infection-fighting white blood cells, rebuild damaged cells and provide everything the body needs to protect against disease and infection.

    In addition, alcohol is not recommended, as it can disrupt the immune system and increase the risk of developing a lung infection.  Reduce stress levels Research has shown that stress weakens the body's immune system and makes it vulnerable to infection, which may be due to the fact that chronic stress affects the ability of white blood cells to fight infections, making the body vulnerable to disease and stress.  Associated with excretion.  Infection with the hormone cortisol, which promotes inflammation in the body and is a precursor of many diseases that affect the body.

    exercises:

    It is recommended to exercise for about half an hour a day to get the most out of it, as it can help increase the body's defensive resistance, and not only can exercise relieve stress and reduce the body's exposure to osteoporosis and heart.  and some types of cancer.  Active exercises because you can do simple exercises such as walking, cycling, swimming and yoga.

    Adequate sleep An adult needs 7 to 9 hours of sleep a night, and to achieve this, in addition to abstaining from alcohol or caffeine before bed, an adult must follow a sleep program.  A normal bedtime, making sure the room stays cool, and paying attention to physical activity during the day, so that you have enough time to relax at the end of the day, because lack of sleep contributes to weakening the body’s immune system and thus weakens the ability to fight disease.

    Quit smoking Smoking and tobacco use are risk factors for many health problems resulting from a weak immune system, such as asthma, lung cancer, heart attack and stroke, so it should be noted that tobacco use and any substance that suppresses the immune system is present in this area.  Many strategies to help you quit smoking.  Your doctor may recommend a nicotine patch, an antidepressant, or another treatment to help you quit smoking.

    * Exposure to sunlight: Sunlight stimulates vitamin D in the skin, a vitamin found in very few foods, and low levels in the body are associated with an increased risk of respiratory infections and giving the body adequate exposure to the sun, and it is recommended to expose it to the sun.  For 10 to 15 minutes on summer days.

    Psychological comfort and strengthening social relationships Strengthening social bonds and laughter can play an important role in strengthening and strengthening the immune system, and some studies have shown the ability of laughter and positivity in life to increase the secretion of hormones that help reduce stress and tension, which plays an important role in increasing the production of white blood cells that  It plays an important role in stimulating the immune system.

    Facts about the immune system:

    The immune system, or the immune system, is one of the body systems that are essential to human survival.  Without it, the body becomes vulnerable to attacks by viruses, parasites, bacteria and other pathogens.  The function of the immune system is to keep the body healthy and safe, and protect it from and fight different types of infections.  Infectious microbes are exposed to it, and in fact, the immune system contains a complex network of proteins, cells and tissues scattered throughout the body, so that it can distinguish between its own tissues and foreign tissues that do not belong to it, ridding them of them

    * It is indicated that each type of cell plays a unique role differently, allowing it to identify problems and communicate with other cells, and it should be noted that understanding all the details of the body's immune network allows people to improve the immune response to specific problems in the body, ranging from infections to  with tumors,

    With the spread of the modern coronavirus disease (COVID-19), the health of the immune system and the health of the whole body have become problems affecting individuals.  Essential to strengthen the defense against bacteria, viruses and other pathogens.