القائمة الرئيسية


 How to strengthen your self-confidence?

How to strengthen your self-confidence?

Several tips to be more confident in yourself,

 * Meet new people:

 When going to social gatherings, you should not just stay with acquaintances, but go and talk to other people, as well as expand the circle of knowledge in the workplace, and it is good for others to try to help them, as this leaves them an impression of confidence, and makes them seek help repeatedly.

 * Positive thinking Positive thinking is the secret to continuing in life, while negative thinking removes self-confidence, and leads to failure and lack of progress, and a good way to think positive is to put five positive thoughts to confront negative thoughts, think of each idea for twenty seconds, then acknowledge all good emotions  The same applies to bad ones and not trying to suppress them, but to acknowledge them as they are and then move forward, bearing in mind not to talk internally about those negative emotions;  Because it gets stronger then.

 * Acknowledging a mistake. Admitting a mistake may not be easy, but you must be prepared to change views in the event that it is concluded that they are wrong ideas, and you must know the correct time at which things start to go in the wrong direction to stop and redirect the course, in order to keep things under control.  .

 * Additional tips for developing self-confidence There are some things that increase self-confidence in one way or another, including the following:

 Paying attention to personal hygiene, by bathing, arranging hair, trimming nails, and wearing clean clothes that give a feeling of satisfaction and confidence, such as wearing an ironed shirt instead of a curly one.  Eat healthy, balanced food,

 And exercise three times a week.  Get enough sleep.  Doing the things that feel comfortable and enjoyable are the things that help you move forward.  Raising levels of curiosity, it is a powerful motivation for learning and discovery, and to embark on new experiences, and the love of adventure that leads to new paths.

 * Stop doing things just to obtain the approval of others. Rather, things must be done out of desire and love, not for the sake of satisfying others.
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